Iced Tea. Thirst quencher for hot days.

There are few things more refreshing than iced tea on a hot summer day. And I don't mean those over-sweetened soft drinks laced with artificial flavors, preservatives and other stuff you don't really want to know about. Better make it yourself, it's ready in 5 minutes. Go ahead and time it, I'm not exaggerating. And another thing: it helps against those mean headaches.

Cosmopolitan & White Russian. Carrie meets the Dude.

As much as I like browsing through a menu and ordering a cocktail, I often had the feeling that you get more show than taste. While I think it's impressive when somebody can juggle full bottles of vodka, I think the taste is way more important. What's the use of a good show if you can barely drink the result? Believe me, I had my share of undrinkable Caipirinhas and Mai Tais.

So here are two very famous cocktails you can make at home with no show and no equipment at all. One got very popular with "Sex and the City" - though I'm not a big fan of this show, I like the cocktail that's strong, a little bitter and not too sweet. On the other side of the spectrum lies the White Russian, introduced to the masses by the Dude a.k.a. "The Big Lebowsky". The cocktail is sweet and smooth, the film is not.


All the hardware you need are some glasses, a spoon and some kind of measuring device for the liquids. I use a jigger I bought at IKEA for around 2 bucks, sporting a 2 cl and a 4 cl side. But you don't have to go and buy stuff, just look around in your kitchen: a shot glass, an espresso cup, hey - even those breakfast egg cups you never use will work just fine.

Now grab some ice cubes and let's begin:

Fruit smoothie. Throw in whatever you like.

When I was a child, my mom often made fruit smoothies for me and my brother. At that time, that kind of drink was completely unknown in Germany and my mom called it "liquado" because of her past in Argentina. She bought a US-made blender and that's the one I'm still using today!

I'm not on a diet - heavens no! - but on the Good Eats episode "Live and let diet", Alton Brown has some very interesting points on making smoothies:

• Buy overripe bananas in bulk, then peel and freeze them. 
• When turning on your blender, start on the lowest setting and move your way up slowly. 
• Make sure you always see a "vortex" - if not, start over at the lowest setting.

And if you don't have a blender, then use a tall vessel and a stick blender. It's a bit messier, but the taste is the same...

I always liked bananas in my smoothie - it's what I use as a base - and then I add everything fruity I have at home. If you're lactose intolerant, leave out the milk and use water or soy milk instead. If you're vegan, leave out the honey, too. If you think you need some extra protein, add a raw egg or just the egg yolk.
And if you have fructose malabsorption, use the fruits your stomach is comfortable with. In my case, bananas and oranges are fine. And I'm still testing the red fruits.